For clients of Pool Service and Pool Troopers there is still one month to take advantage of our Spring Special Filter maintenance and equipment check. This annual preventative maintenance on your pool’s equipment is designed to get your pool and its equipment ready for the swim season which is upon us now. DE filters need to be disassembled and cleaned, and cartridges need to be checked and replaced if needed. Seals and O-rings need to be checked, lubricated and replaced, and a safety inspection of the pool pump and filter, the timer and wiring, as well as the drain covers in the pool needs to be done. All of this is included in this service.
Thousands of you have already taken advantage of this service where we bundle all these activities and give you a discount to perform these services. Of course we do these things year round, but in the spring when most clients need it we do it for a reduced price. We believe you should be free of the worries and concerns of your pool so that you are truly free to enjoy your pool.
That belief is why we discount our prices when you need the service the most. Give us a call today, this Spring Special runs through May, and we would be honored to have your back and get your pool ready for the family’s enjoyment!
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When was the last time you cleared the lake? We mean it was really deleted. Does your pool need a good cleaning now and you turn it off because – let’s be honest – cleaning the pool isn’t as tasty as swimming in it?
Look, we all get tired from time to time. We are human. But here’s the thing: if you don’t clean your pool regularly -and properly – sooner or later you won’t be able to swim in the pool because it’s too dirty. So what’s left? Running past the sprinkler?
Swimming is gradually becoming a popular sport / hobby in Ghana and a good way of regular aerobic physical activity. Two and a half hours a week of aerobic physical activity, such as swimming, cycling or running, can reduce the risk of chronic diseases. This can also improve the health of people with diabetes and heart disease. In swimmers, the risk of death is approximately twice that of inactive people. People report that they like to exercise more in the water than on land. They can also train longer in the water than on land, without increased stress and pain in the joints or muscles.
Full exercise: Swimming involves every muscle in the body, so whether you are swimming with a smooth nipple or a butterfly, you will get the perfect workout. In addition, exercise in the water makes your body work harder, so 30 minutes in the pool is worth 45 minutes of such activity on the ground.
Ideal for overall health: Just 30 minutes of swimming three times a week, combined with a balanced diet and lifestyle, is one of the best ways to stay healthy and maintain a healthy mindset. Do it with your friends, it will be more fun!
3. Take away that stress and relax: Whether stress is work, dream children, or life in general, we all have moments when we just want to scream. Well, help is near. Swimming regularly can reduce stress levels, reduce anxiety and stress, and improve sleep patterns. Feeling the benefits of the mindset of swimming requires only a little bit of light exposure. No need to play the song.
4. Burn these calories: Swimming is one of the most effective ways to burn calories. Swimming slowly can burn up to 200 calories in just half an hour, more than double the walk. And a quick swimmer will see the candy bar floating faster than if you were going for a run or bike ride.
5. It reduces the risk of infections: In addition to being a great form of cardio exercise, swimming only 30 minutes a week can protect against heart disease, stroke, and diabetes.
6. It supports the body: Water supports up to 90% of body weight. So if you have an ankle injury on Monday night or you have an injury or a long-term illness, swimming is a great way to stay active.
7. It increases your energy level: Unemployment and old age are the main causes of impotence in people. Just 30 minutes of swimming three times a week can increase your energy levels by increasing your value.
8. Exercise without sweat: If sweat prevents you from doing certain types of exercise, don’t panic! As a swimmer, you will never sweat no matter how hard you try because the water around you calms you down.
